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Avocado Blueberry Smoothie


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  • Author: Ann Foster
  • Total Time: 5 minutes
  • Yield: Serves 2

Description

Indulge in the creamy goodness of an Avocado Blueberry Smoothie, where the rich texture of ripe avocado meets the sweet burst of juicy blueberries. This delightful smoothie is not only a treat for your taste buds but also packed with essential nutrients, making it an ideal choice for breakfast or a refreshing snack. In just minutes, you can blend this vibrant drink that energizes your day and satisfies your cravings. Greek yogurt enhances its creaminess while adding protein, and a hint of honey or maple syrup provides natural sweetness. Perfect for busy mornings or post-workout recovery, this smoothie is your go-to option for a healthy lifestyle.


Ingredients

Scale
  • 1 ripe avocado
  • 1 cup fresh or frozen blueberries
  • 1 banana
  • 1 cup almond milk (or preferred milk)
  • 1 tablespoon honey or maple syrup (optional)
  • A handful of spinach (optional)

Instructions

  1. Cut the avocado in half, remove the pit, and scoop the flesh into your blender.
  2. Add the blueberries, banana, almond milk, and honey or maple syrup if desired.
  3. If using spinach, add it now.
  4. Blend all ingredients on high speed until smooth and creamy; add ice cubes for a chilled drink.
  5. Taste and adjust sweetness if needed before pouring into glasses.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (approximately 300g)
  • Calories: 290
  • Sugar: 22g
  • Sodium: 150mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 9g
  • Protein: 6g
  • Cholesterol: 0mg