Description
Cauliflower puree is a creamy, flavorful alternative to traditional mashed potatoes. With its velvety texture and subtle nuttiness, this dish elevates any meal, from cozy weeknight dinners to elegant dinner parties. In just 30 minutes, you can whip up a delightful bowl that will have everyone asking for seconds. This versatile recipe pairs perfectly with meats, fish, and roasted veggies, making it a must-try!
Ingredients
Scale
- 1 medium head cauliflower (about 1.5 lbs), chopped into florets
- 4 tbsp unsalted butter
- 1/2 cup heavy cream
- 3 cloves garlic, minced
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese
Instructions
- Prepare the cauliflower by removing leaves and chopping into florets. Rinse under cold water.
- Boil the florets in salted water until fork-tender (10-12 minutes).
- In a skillet, melt butter over medium heat and sauté minced garlic until fragrant (1-2 minutes).
- Blend cooked cauliflower with sautéed garlic and heavy cream until smooth.
- Stir in Parmesan cheese, salt, and pepper; blend briefly to combine.
- Serve warm or keep on low heat until ready.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Boiling/Blending
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 130
- Sugar: 2g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 25mg