Description
High Protein Broccoli Cheddar Soup is a cozy and nutritious dish that warms both body and soul. This creamy, savory soup combines fresh broccoli and sharp cheddar cheese, creating a delightful comfort food experience perfect for chilly days. Easy to prepare and loaded with flavor, it’s an ideal choice for family gatherings or a quick weeknight meal. The vibrant green color adds visual appeal, making it as attractive as it is delicious.
Ingredients
Scale
- 4 cups fresh broccoli florets
- 1 cup sharp cheddar cheese, grated
- 4 cups chicken or vegetable broth
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1/2 cup heavy cream
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- In a large pot over medium heat, add olive oil, chopped onions, and minced garlic. Sauté until fragrant and golden brown.
- Add broccoli florets and pour in the chicken or vegetable broth. Bring to a gentle boil until the broccoli is tender, about 15 minutes.
- Blend the mixture using an immersion blender until smooth but slightly chunky.
- Return the soup to low heat and stir in heavy cream and grated cheddar cheese until melted.
- Season with salt and pepper to taste. Serve hot with crusty bread.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 50mg