Description
Crispy Fried Eggplant is a delectable dish that takes simple eggplant to new heights. With its golden-brown, crunchy exterior and creamy interior, this recipe will have everyone at the table raving about their newfound love for this versatile vegetable. Perfect as a snack or side dish, Crispy Fried Eggplant pairs beautifully with your favorite dips and is sure to become a favorite for gatherings and family meals alike.
Ingredients
Scale
- 1 medium eggplant, sliced into 1/4-inch rounds
- 1 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup panko breadcrumbs
- 1 tsp salt (plus extra for eggplant)
- 1/2 tsp black pepper
- Vegetable oil for frying
Instructions
- Prepare the Eggplant: Sprinkle salt on both sides of the eggplant slices and let sit for 30 minutes to draw out moisture. Rinse and pat dry.
- Set Up Breading Station: In three shallow bowls, place flour (seasoned with salt and pepper), beaten eggs, and panko breadcrumbs.
- Bread the Eggplant: Coat each slice in flour, dip in egg, then press into breadcrumbs.
- Heat Oil: In a skillet over medium heat, add enough oil to cover the bottom. Heat until shimmering (about 350°F).
- Fry: Place breaded eggplant slices in the hot oil without crowding. Fry until golden brown (3-4 minutes per side).
- Drain and Serve: Remove from oil and drain on paper towels. Serve hot.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Appetizer/Side Dish
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 3 slices
- Calories: 250
- Sugar: 2g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 70mg