Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chicken Pitas


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Ann Foster
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Chicken Pitas are a delightful fusion of juicy grilled chicken, fresh vegetables, and a creamy tzatziki sauce, all lovingly wrapped in warm pita bread. Perfect for lunch or dinner, these pitas boast a wonderful mix of textures and flavors that are both satisfying and refreshing. With their quick preparation time—ready in under 30 minutes—and endless customization options, Chicken Pitas are ideal for busy weeknights or casual gatherings with friends and family. Whether you prefer traditional toppings or want to explore unique flavor combinations, this recipe will surely impress everyone at your table.


Ingredients

Scale
  • 34 boneless skinless chicken breasts
  • Whole wheat or traditional pita bread
  • Fresh vegetables (lettuce, tomatoes, cucumbers, red onions)
  • Tzatziki sauce (store-bought or homemade)

Instructions

  1. Preheat your grill or skillet over medium heat. Season the chicken breasts with salt, pepper, and your favorite spices.
  2. Cook the chicken on the grill or skillet for 6-7 minutes per side until fully cooked (internal temperature of 165°F/74°C). Let rest for 5 minutes before slicing into strips.
  3. Chop fresh vegetables into bite-sized pieces.
  4. Fill each pita pocket with sliced chicken and veggies. Drizzle tzatziki sauce over the top.
  5. Serve immediately with extra tzatziki sauce on the side.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling/Frying
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 pita (210g)
  • Calories: 380
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 75mg