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Crispy Air Fryer Spring Rolls


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  • Author: Ann Foster
  • Total Time: 23 minutes
  • Yield: Serves 4 (8 spring rolls)

Description

Crispy Air Fryer Spring Rolls are a delightful treat that combines the satisfying crunch of a perfectly cooked roll with a colorful medley of fresh vegetables and savory flavors. Unlike traditional spring rolls, these are air-fried to golden perfection, making them a healthier option without sacrificing taste. Ideal for appetizers, snacks, or even as part of a light meal, this versatile recipe lets you customize the filling according to your preferences. Whether you’re hosting a gathering or simply craving a crunchy bite at home, these spring rolls promise to impress. Serve them warm with your favorite dipping sauces, such as sweet chili or soy sauce, for an added flavor boost in every bite.


Ingredients

  • Spring roll wrappers
  • Shredded carrots
  • Shredded cabbage
  • Bell peppers
  • Shiitake or button mushrooms
  • Low-sodium soy sauce
  • Sesame oil
  • Green onions

Instructions

  1. Prepare the filling: In a bowl, mix shredded vegetables, chopped mushrooms, green onions, soy sauce, and sesame oil until well combined.
  2. Assemble the spring rolls: Place 2 tablespoons of filling on a spring roll wrapper, fold tightly, then roll up completely.
  3. Preheat the air fryer: Set it to 375°F (190°C) for 5 minutes.
  4. Arrange in the air fryer basket: Spray lightly with cooking spray and place spring rolls seam-side down in a single layer.
  5. Cook until golden brown: Air fry for 8 minutes or until crispy, shaking halfway through.
  6. Serve warm: Enjoy with dipping sauces like sweet chili or soy sauce.
  • Prep Time: 15 minutes
  • Cook Time: 8 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 2 spring rolls (90g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg