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Refreshing Strawberry Spinach Salad


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  • Author: Ann Foster
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Bright and bursting with flavor, this Strawberry Spinach Salad combines tender spinach leaves with sweet strawberries, zesty red onion, creamy feta cheese, and crunchy pecans. Tossed in a light balsamic vinaigrette, it’s the perfect side for picnics or a quick lunch. Easy to prepare and visually stunning, this salad will be the star of your table.


Ingredients

Scale
  • 5 cups fresh spinach leaves
  • 2 cups ripe strawberries, quartered
  • 1/2 medium red onion, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/2 cup pecan halves (lightly toasted)
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Wash and dry the spinach leaves thoroughly.
  2. Slice strawberries into quarters and set aside.
  3. Thinly slice the red onion.
  4. In a large bowl, combine spinach, strawberries, onion slices, pecans, and crumbled feta.
  5. Drizzle balsamic vinaigrette over the salad and toss gently until evenly coated.
  6. Serve immediately for optimal freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 5g
  • Sodium: 260mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg