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Delightful Green Pancakes


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  • Author: Ann Foster
  • Total Time: 25 minutes
  • Yield: Serves 4 (8 pancakes)

Description

Delight in these vibrant green pancakes, a fun and nutritious twist on breakfast that will brighten your morning routine!


Ingredients

  • Fresh Spinach
  • All-Purpose Flour
  • Baking Powder
  • Milk (dairy or plant-based)
  • Eggs (or flaxseed for vegan option)
  • Honey or Maple Syrup
  • Salt

Instructions

  1. Blend fresh spinach and milk until smooth to create the pancake batter base.
  2. In a separate bowl, whisk flour, baking powder, and salt together.
  3. Combine the spinach mixture with dry ingredients; fold gently to avoid overmixing.
  4. Beat in eggs and sweetener until fully blended.
  5. Heat a non-stick skillet over medium heat and lightly grease it. Pour 1/4 cup of batter for each pancake.
  6. Cook until bubbles form on top, then flip and cook until golden brown.
  7. Serve warm with desired toppings like yogurt or fruit.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes (90g)
  • Calories: 170
  • Sugar: 6g
  • Sodium: 220mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 40mg