Description
Indulge in a creamy, high-protein chocolate pudding that satisfies your sweet cravings while being guilt-free! Perfect as a post-workout treat or a delightful dessert.
Ingredients
Scale
- 1 scoop chocolate protein powder
- 2 tablespoons unsweetened cocoa powder
- 1 cup unsweetened almond milk (or alternative)
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds (optional)
Instructions
- In a mixing bowl, combine chocolate protein powder and cocoa powder until blended.
- Add almond milk, maple syrup or honey, and vanilla extract; whisk until smooth with no lumps.
- If using chia seeds, stir them in and let the mixture rest for 10 minutes to thicken.
- Transfer to serving bowls or jars and refrigerate for at least 30 minutes to set.
- Serve chilled, topped with fresh berries or nuts if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No cooking required
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 0mg