Description
Easy Taco Soup is the ultimate comfort food, perfect for chilly evenings or busy weeknights. This vibrant dish combines spiced ground beef, hearty beans, and zesty tomatoes, all topped with crunchy tortilla chips and cooling sour cream. Ready in just 30 minutes, each spoonful is a fiesta of flavors that will warm your soul and satisfy your cravings.
Ingredients
Scale
- 1 lb lean ground beef
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 tbsp taco seasoning
- 1 (14.5 oz) can diced tomatoes
- 1 (15 oz) can black beans, rinsed and drained
- 2 cups low-sodium chicken broth
- 1 cup frozen corn
- Tortilla chips for topping
- ½ cup sour cream for serving
Instructions
- In a large pot over medium heat, brown the ground beef until fully cooked, about 5 minutes.
- Add chopped onion and minced garlic; sauté until the onion is translucent, about 3 minutes.
- Stir in taco seasoning and cook for an additional minute.
- Add diced tomatoes (with juices), black beans, chicken broth, and frozen corn; stir to combine.
- Bring to a boil, then reduce heat to medium-low and simmer uncovered for about 10 minutes.
- Serve hot topped with crushed tortilla chips and a dollop of sour cream.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 1.5 cups)
- Calories: 350
- Sugar: 4g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg