Description
Revitalize your mornings with this quick and delicious Green Smoothie. Packed with fresh spinach, creamy banana, and zesty lime, this vibrant drink is not only visually appealing but also brimming with essential nutrients. Perfect for busy days or post-workout refreshment, this smoothie will leave you feeling energized and ready to tackle anything!
Ingredients
Scale
- 2 cups fresh spinach
- 1 ripe banana
- ½ cup plain Greek yogurt
- 1 cup unsweetened almond milk
- Juice of ½ lime
- 2 tbsp chia seeds
- Honey (optional)
Instructions
- Gather all ingredients on the counter for easy access.
- Blend the spinach first until finely chopped for a smooth texture.
- Add the banana and Greek yogurt; blend until creamy.
- Slowly pour in almond milk while blending to achieve desired consistency.
- Squeeze in lime juice and blend again until combined.
- Finally, add chia seeds and pulse gently to incorporate.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 smoothie (approx. 300g)
- Calories: 280
- Sugar: 22g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 5mg