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Middle Eastern Baharat Baked Chicken Thighs


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  • Author: Ann Foster
  • Total Time: 50 minutes
  • Yield: Serves 4

Description

Middle Eastern Baharat Baked Chicken Thighs offer a succulent and aromatic culinary experience that transports your taste buds to vibrant Middle Eastern flavors. Marinated in a warm Baharat spice blend and baked to crispy perfection, these chicken thighs are juicy and bursting with flavor. Whether for a weeknight family dinner or a special gathering, this easy-to-make dish pairs wonderfully with rice or fresh salads, making it a versatile favorite.


Ingredients

Scale
  • 4 bone-in chicken thighs (skin-on)
  • 2 tbsp Baharat spice blend
  • 2 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 3 garlic cloves (minced)
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix olive oil, Baharat spice blend, minced garlic, lemon juice, salt, and pepper until well combined.
  2. Coat each chicken thigh generously with the marinade. Cover and refrigerate for at least 1 hour (or overnight for deeper flavor).
  3. Preheat your oven to 400°F (200°C).
  4. Place marinated chicken thighs on a lined baking sheet, skin-side up. Bake for 35-40 minutes or until golden brown and cooked through.
  5. Let rest for a few minutes before serving alongside rice or salad.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 0g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 115mg