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Sautéed Mushrooms and Spinach


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  • Author: Ann Foster
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Sautéed mushrooms and spinach is a vibrant, flavorful dish that brings earthy mushrooms and fresh greens together in a delightful medley. Perfect as a side or main course, this quick recipe transforms simple ingredients into an eye-catching and nutritious meal. Enjoy the rich aromas and satisfying taste that will impress family and friends at any gathering.


Ingredients

Scale
  • 4 cups fresh spinach (washed and dried)
  • 8 oz cremini or button mushrooms (sliced)
  • 3 cloves garlic (minced)
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat until shimmering.
  2. Add minced garlic and sauté for about 30 seconds until fragrant.
  3. Toss in sliced mushrooms; cook for 5 minutes, stirring occasionally, until golden brown.
  4. Add fresh spinach to the skillet; it will wilt quickly—cook for an additional 2-3 minutes.
  5. Season generously with salt and pepper, adjusting to taste.
  6. Serve hot as a side dish or mix into pasta or rice dishes.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 90
  • Sugar: 2g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg