Description
Garlic Parmesan Chicken and Potatoes is a delectable one-pan meal that combines juicy chicken breasts with a savory garlic parmesan sauce, perfectly complemented by crispy roasted baby potatoes. This dish is not only quick to prepare but also delivers an explosion of flavor, making it an ideal choice for busy weeknight dinners or family gatherings. The aromatic blend of garlic and cheese envelops the chicken, while the tender potatoes soak up all the delicious seasoning. With minimal cleanup required, this recipe is bound to become a staple in your household—simple, satisfying, and utterly delicious.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup grated parmesan cheese
- 3 tablespoons olive oil
- 1 lb baby potatoes, halved
- Salt and pepper to taste
- 1 tablespoon dried Italian herbs (oregano, thyme, basil)
Instructions
- Preheat the oven to 400°F (200°C). Prepare a baking dish with nonstick spray.
- In a bowl, mix olive oil, minced garlic, Italian herbs, salt, and pepper. Coat each chicken breast with this mixture.
- Toss halved baby potatoes with olive oil, salt, pepper, and half of the grated parmesan.
- Place seasoned chicken in the baking dish and arrange potatoes around it. Drizzle any remaining oil mixture over everything.
- Bake for 30-35 minutes until chicken reaches an internal temperature of 165°F (75°C) and potatoes are tender.
- Sprinkle remaining parmesan over everything before serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (150g) with potatoes
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg