Description
Ground Turkey Taco Stuffed Zucchini Boats combine the mouthwatering flavors of tacos with a healthy twist, making them a perfect choice for nutritious weeknight meals or casual gatherings. These delightful boats are crafted from tender zucchinis stuffed with seasoned lean ground turkey, topped with melted cheese, and finished with your favorite toppings like salsa or guacamole. Not only are they low in carbs, but they also pack a protein punch, ensuring that you can indulge without guilt. Easy to prepare in under an hour, this recipe is easily customizable to suit your taste preferences. Whether you’re looking for a kid-friendly dish or a healthy dinner option, these stuffed zucchini boats will impress everyone at the table.
Ingredients
Scale
- 4 medium zucchinis
- 1 pound lean ground turkey (90% lean)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 packet taco seasoning
- 1 cup diced tomatoes (canned or fresh)
- 1 cup shredded cheese (cheddar or Mexican blend)
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). Slice the zucchinis in half lengthwise and scoop out the seeds using a spoon to create boats. Place them in a baking dish.
- In a skillet over medium heat, cook the diced onion until translucent. Add minced garlic and ground turkey, cooking until browned.
- Stir in taco seasoning, diced tomatoes, salt, and pepper. Cook for an additional 5 minutes until heated through.
- Fill each zucchini boat with the ground turkey mixture and top with shredded cheese.
- Bake in the preheated oven for about 25 minutes or until zucchinis are tender and cheese is bubbly.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 75mg