Description
Cowboy Stew is a hearty, soul-warming dish brimming with tender beef and vibrant vegetables. Perfect for chilly evenings or family gatherings, this one-pot wonder is not only easy to prepare but also customizable to suit your pantry staples. Each spoonful delivers a comforting mix of flavors that will leave everyone asking for seconds. Warm up your kitchen and heart with this delicious recipe that’s sure to become a family favorite.
Ingredients
Scale
- 1.5 lbs chuck roast, cut into bite-sized pieces
- 2 medium Yukon Gold potatoes, diced
- 2 large carrots, sliced thickly
- 1 large yellow onion, chopped
- 3 cloves garlic, minced
- 15 oz tomato sauce (no added sugar)
- 4 cups low-sodium beef broth
- 1 tsp cumin
- 1 tsp oregano
- Salt and pepper to taste
- 1 cup fresh green beans, trimmed
- 1 cup corn (optional)
Instructions
- Brown the beef in a large pot over medium-high heat for about 5-7 minutes until golden brown.
- Add onions and garlic; sauté until translucent, about 3 minutes.
- Stir in potatoes, carrots, tomato sauce, beef broth, cumin, oregano, salt, and pepper. Mix well.
- Bring to a boil then reduce heat to low; cover and simmer for 1 hour.
- Add green beans and corn (if using) and simmer uncovered for an additional 15-20 minutes until veggies are tender.
- Serve hot, garnished with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 75 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 410
- Sugar: 6g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 8g
- Protein: 26g
- Cholesterol: 85mg