Description
Warm up your evenings with this hearty meatball stew, a comforting dish that combines tender meatballs, vibrant vegetables, and a rich broth. Perfect for chilly nights or family gatherings, this stew invites everyone to the table with its enticing aroma and satisfying flavors. Serve it alongside crusty bread or over pasta for a complete meal that warms the heart.
Ingredients
Scale
- 1 lb lean ground beef
- 1/2 cup plain breadcrumbs
- 1/4 cup fresh parsley, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups low-sodium chicken broth
- 1 can (14.5 oz) diced tomatoes
- 2 medium carrots, sliced
- 2 stalks celery, chopped
- 2 tsp Italian seasoning
- Salt & pepper to taste
Instructions
- In a large bowl, combine ground beef, breadcrumbs, parsley, garlic, salt, pepper, and one egg (optional). Mix gently until just combined.
- In a large pot over medium heat, sauté diced onions and carrots in olive oil until softened (about 5 minutes).
- Pour in chicken broth and diced tomatoes; stir well.
- Shape the beef mixture into golf ball-sized meatballs and gently drop them into the simmering broth.
- Add chopped celery and any additional seasonings. Let everything simmer on low heat for 20-30 minutes.
- Serve hot in bowls and garnish with fresh parsley or grated Parmesan cheese if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 360
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg