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Gulab Jamun


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  • Author: Ann Foster
  • Total Time: 35 minutes
  • Yield: Approximately 12 servings 1x

Description

Gulab Jamun is a beloved Indian dessert that delights with its melt-in-your-mouth texture and rich, sweet flavor. These golden balls, soaked in fragrant syrup infused with rose water and cardamom, are perfect for any celebration or as a comforting treat on a quiet evening. Whether you’re an experienced baker or a novice in the kitchen, this easy recipe will help you create these delightful sweets that are sure to impress family and friends.


Ingredients

Scale
  • 1 cup full-fat milk powder
  • 2 tbsp all-purpose flour
  • 1 tsp baking soda
  • 2 tbsp ghee or oil (for frying)
  • 1 cup sugar (for syrup)
  • 1 cup water (for syrup)
  • 4 crushed cardamom pods (for syrup)
  • 1 tsp rose water (for syrup)

Instructions

  1. Prepare the Dough: In a bowl, mix milk powder, flour, and baking soda. Gradually add water while kneading gently until a soft dough forms.
  2. Shape the Balls: Divide the dough into small portions and roll them into smooth, crack-free balls.
  3. Fry Until Golden Brown: Heat ghee or oil in a deep pan over medium heat and fry the balls until golden brown (about 5 minutes). Remove and drain excess oil.
  4. Make the Syrup: In a saucepan, combine sugar, water, crushed cardamom pods, and rose water; boil until the sugar dissolves completely.
  5. Soak and Serve: Immerse the fried Gulab Jamun in warm syrup for at least one hour before serving.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Dessert
  • Method: Frying
  • Cuisine: Indian

Nutrition

  • Serving Size: 2 Gulab Jamuns (60g)
  • Calories: 150
  • Sugar: 22g
  • Sodium: 5mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 10mg