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Japanese Katsu Bowls with Tonkatsu Sauce


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  • Author: Ann Foster
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Japanese Katsu Bowls with Tonkatsu Sauce are a delightful culinary experience that combines crispy, breaded chicken served over fluffy rice and drizzled with a tangy-sweet sauce. This dish not only satisfies your taste buds but also provides a beautiful presentation for any meal. Perfect for family dinners or gatherings with friends, these katsu bowls are easy to prepare and can be customized with your favorite ingredients.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup panko breadcrumbs
  • 1/2 cup all-purpose flour
  • 2 large eggs, lightly beaten
  • 1/2 cup vegetable oil (for frying)
  • 3 cups cooked short-grain white rice
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp mirin
  • 2 tbsp ketchup
  • 1 tbsp Worcestershire sauce
  • 1 tbsp sugar

Instructions

  1. Prepare your ingredients: Gather all the items and slice the chicken into even pieces.
  2. Set up a breading station: Place flour on one plate, beaten eggs in a bowl, and panko on another plate.
  3. Dredge the chicken: Coat each piece in flour, dip in egg, then roll in panko until fully covered.
  4. Heat the oil: In a skillet over medium heat, add enough oil to cover the bottom and heat until hot.
  5. Fry the chicken: Cook each piece for about 3-4 minutes per side until golden brown. Drain on paper towels.
  6. Make the tonkatsu sauce: Whisk together soy sauce, mirin, ketchup, Worcestershire sauce, and sugar in a bowl.
  7. Assemble your bowls: Serve rice topped with crispy katsu and drizzle generously with tonkatsu sauce.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (about 400g)
  • Calories: 640
  • Sugar: 8g
  • Sodium: 950mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg