Description
Indulge in a nostalgic treat with this Peanut Butter and Jelly Smoothie, where creamy peanut butter meets sweet jelly for a delightful blend of flavors. Perfect for breakfast or an afternoon snack, this smoothie is not only quick to make but also customizable to suit your taste preferences. Relive childhood memories in every sip and enjoy a refreshing, wholesome boost any time of day!
Ingredients
Scale
- 2 tablespoons peanut butter
- 1 frozen banana
- 2 tablespoons jelly (strawberry or grape)
- 1 cup unsweetened almond milk
- 1 tablespoon honey or maple syrup (optional)
- 1 cup ice cubes
Instructions
- Gather all ingredients: peanut butter, frozen banana, jelly, almond milk, honey (if using), and ice cubes.
- Add the peanut butter, frozen banana, jelly, almond milk, and ice to a blender.
- Blend on high until smooth (about 30 seconds).
- Taste and add honey or more jelly for sweetness if desired; blend again briefly.
- Pour into glasses and enjoy! Optionally top with extra jelly or chopped peanuts.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (350g)
- Calories: 320
- Sugar: 24g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg