Description
Experience the vibrant flavors of Teriyaki Chicken Stir-Fry, where tender chicken meets colorful veggies in a savory-sweet sauce. This quick and easy recipe is perfect for weeknight dinners or casual gatherings, impressing family and friends with its eye-catching presentation and delicious taste. Get ready to savor every bite of this delightful dish that captures the essence of Asian cuisine right in your kitchen!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, cubed
- 1 cup bell peppers (mixed colors), sliced
- 1 cup fresh broccoli florets
- 1 cup carrots, thinly sliced
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- ¼ cup low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tsp sesame oil
- 1 tbsp cornstarch
- 2 green onions, chopped (for garnish)
- Salt and pepper to taste
- 2 tbsp cooking oil
Instructions
- Prepare all vegetables by cutting them into bite-sized pieces for even cooking.
- In a small bowl, whisk together soy sauce, brown sugar, garlic, ginger, sesame oil, and cornstarch until smooth.
- Preheat a large skillet or wok over medium-high heat. Add cooking oil to coat the bottom.
- Add the cubed chicken to the pan; season with salt and pepper. Sauté until golden brown and cooked through (about 5-7 minutes).
- Toss in bell peppers, broccoli, and carrots; stir-fry for an additional 3-4 minutes until veggies are bright but crisp.
- Pour the prepared sauce over the chicken and vegetables; stir continuously until slightly thickened (about 2-3 minutes).
- Serve hot over rice or noodles and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 8g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg