Description
Thai Peanut Chicken Wraps are a vibrant and flavor-packed dish that brings the essence of Thai cuisine right to your kitchen. Tender chicken is coated in a creamy peanut sauce, paired with fresh vegetables, and wrapped in crisp lettuce leaves for a delightful meal. Perfect for summer picnics or weeknight dinners, these wraps are not only visually appealing but also quick to prepare and easy to customize, ensuring satisfaction with every bite.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cloves fresh garlic, minced
- 1/2 cup creamy peanut butter
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 2 tbsp fresh lime juice
- 8 large iceberg lettuce leaves
- 1 cup shredded carrots
- 1/4 cup fresh cilantro
Instructions
- 1. Cook chicken: In a skillet over medium heat, cook chicken breasts for 6 minutes per side until golden brown and fully cooked. Allow to rest for 5 minutes before shredding.
- 2. Make the sauce: In a bowl, whisk together peanut butter, soy sauce, honey, lime juice, and minced garlic until smooth.
- 3. Assemble wraps: Place shredded chicken in lettuce leaves, top with shredded carrots and cilantro, and drizzle with peanut sauce.
- 4. Serve immediately and enjoy!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Skillet
- Cuisine: Thai
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 350
- Sugar: 10g
- Sodium: 600mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg