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Tuscan Marry Me Butter Beans


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  • Author: Ann Foster
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Tuscan Marry Me Butter Beans are a creamy, flavorful delight that encapsulates the essence of rustic Italian cooking. Tender butter beans are enveloped in a rich garlic and herb sauce, creating a dish that not only tantalizes the taste buds but also fosters a cozy atmosphere perfect for gatherings or romantic dinners. Indulge in every delightful bite and let this dish whisk you away to the sunlit hills of Tuscany.


Ingredients

Scale
  • 1 can (15 oz) butter beans, drained and rinsed
  • 2 tbsp extra virgin olive oil
  • 4 cloves fresh garlic, minced
  • 2 sprigs fresh rosemary, chopped
  • 1 cup low-sodium vegetable broth
  • 1 cup canned crushed tomatoes
  • 1/4 tsp red pepper flakes (adjust to taste)
  • 1/4 cup grated Parmigiano-Reggiano cheese

Instructions

  1. In a skillet, heat olive oil over medium heat. Sauté minced garlic until fragrant, about 2 minutes.
  2. Add chopped rosemary and cook for another minute.
  3. Stir in crushed tomatoes and red pepper flakes; simmer for about 5 minutes until thickened.
  4. Add butter beans and vegetable broth, stirring gently. Simmer on low heat for 10 minutes.
  5. Remove from heat and stir in grated cheese before serving hot.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 9g
  • Protein: 14g
  • Cholesterol: 5mg