Description
Mediterranean Spinach and Feta Crisps are a delightful fusion of crispy phyllo dough, fresh spinach, and tangy feta cheese, making them the perfect appetizer or snack for any gathering. These golden-brown bites boast a satisfying crunch that gives way to a creamy filling, tantalizing your taste buds with every bite. Quick and easy to prepare in just 30 minutes, they’re ideal for last-minute entertaining or casual snacking. Serve them warm with a refreshing yogurt dip or pair them with a light salad for a complete meal. With their vibrant colors and irresistible aroma, these Mediterranean treats will surely impress friends and family alike.
Ingredients
Scale
- 2 cups fresh spinach, finely chopped
- 1 cup crumbled feta cheese
- 8 sheets phyllo dough
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
Instructions
- Preheat the oven to 375°F (190°C).
- Layer four sheets of phyllo dough on a clean surface, brushing each layer lightly with olive oil.
- In a bowl, mix chopped spinach, crumbled feta cheese, garlic powder, and salt.
- Spread the spinach-feta mixture over the phyllo layers; fold edges to form squares or triangles.
- Place on a parchment-lined baking sheet and bake for 15-20 minutes until golden brown.
- Allow to cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 0g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg