Description
Ingredients
Vegetable Base
- 2 cups olive oil for frying varies depending on pan size
- 4 potatoes
- 4 zucchini
- 4 eggplants
- 200 grams Kefalograviera cheese finely shredded substitutes parmesan, kasseri or peceroni
- 1 tablespoon Salt
- ½ tablespoon pepper
Meat Sauce
- 2 tablespoon olive oil
- 1 large red onion finely chopped
- 1 medium-sized garlic bulb minced
- 1 kg beef mince meat
- 1 cup red wine
- 800 grams crushed canned tomatoes
- 1 tablespoon salt
- ½ teaspoon white pepper
- ½ teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- 2 teaspoon sugar
- ½ teaspoon thyme
- 1 teaspoon oregano
- 3 bay leaves
- 1 bunch fresh parsley finely chopped
Bechamel
- 150 grams unsalted butter
- 1 cup plain flour
- 1 litre milk
- 2 egg yolks keep whites for breakfast 😛
- ½ teaspoon nutmeg
- 250 grams Kefalograviera cheese finely shredded substitutes parmesan, kasseri or peceroni
Instructions
Stir in the crushed tomatoes.
Assembly and Cooking
Preheat the oven to 165°C (fan-forced).
Arrange the potato slices in a single layer at the bottom of a baking dish, season with salt and pepper, and sprinkle a handful of cheese on top.
Add a layer of eggplant slices, season, and sprinkle with cheese
Layer the zucchini slices evenly, season, and sprinkle with cheese.
Add a second layer of eggplant slices, season, and sprinkle with the remaining cheese.
Pour the meat sauce evenly over the layered vegetables, spreading it out to cover the entire surface.
Top with the bechamel sauce, spreading it evenly over the meat sauce.
Bake in the preheated oven for 40 minutes or until the top is golden brown. Check from 30 minutes onwards to avoid overcooking.
Let the moussaka rest and cool for a minimum of 30 minutes before slicing.
Cut into portions, serve, and enjoy!
Remove from the heat, and discard the bay leaves.
In another saucepan over medium heat, melt the butter. Gradually add the flour while continuously stirring until a smooth paste forms.
Slowly add the milk while stirring constantly to prevent lumps, continuing until a thick, creamy texture is achieved.Stir in the egg yolks, nutmeg, and shredded Kefalograviera cheese until well combined.Continue to cook, stirring constantly, until the bechamel sauce thickens and begins to bubble. Remove from the heat.
Notes
Cheese Substitute: Kefalograviera adds authentic Greek flavor, but you can substitute with Parmesan, Kasseri, or Pecorino.
Veggie Tips: For best results, fry vegetables in batches and let them drain well—use paper towels or a wire rack to avoid sogginess.
Meat Sauce Flavor: Cinnamon and nutmeg are key! Don’t skip them—they give moussaka its signature warmth.
Bechamel Hack: Constant stirring is essential to avoid lumps. If needed, strain the sauce before using.
Rest Before Serving: Let the moussaka rest at least 30 minutes after baking. This helps it firm up and makes slicing easier.
Make Ahead: Assemble a day in advance and refrigerate. Bake the next day for even richer flavor.
Freezer-Friendly: Cool completely, slice, and freeze portions. Reheat in the oven for a comforting meal anytime.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 4g
- Sodium: 680mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 65mg