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Peach Yogurt Smoothie


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  • Author: Ann Foster
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Indulge in the taste of summer with this creamy Peach Yogurt Smoothie. Bursting with the natural sweetness of ripe peaches and enriched with protein-packed yogurt, this smoothie is perfect for breakfast, a post-workout snack, or a midday refreshment. Easy to make and utterly delicious, it brings a refreshing burst of flavor to your day!


Ingredients

Scale
  • 2 ripe peaches, pitted and chopped
  • 1 cup plain Greek yogurt
  • 1 tablespoon raw honey (adjust to taste)
  • 1 cup milk (dairy or plant-based)
  • 1 cup ice cubes

Instructions

  1. Gather all ingredients on your countertop.
  2. Wash and chop the peaches into smaller pieces.
  3. In a blender, combine chopped peaches, Greek yogurt, honey, and milk.
  4. Blend until smooth; then add ice cubes and blend again until frosty.
  5. Taste and adjust sweetness if needed.
  6. Serve in tall glasses, garnished with peach slices or mint if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (300g)
  • Calories: 310
  • Sugar: 36g
  • Sodium: 80mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 15mg