Description
Summer Chicken Caesar Wraps offer a refreshing escape from the heat, perfect for warm days when cooking feels like too much. Each bite reveals juicy grilled chicken, crunchy romaine lettuce, and zesty Caesar dressing wrapped in a soft tortilla. This easy-to-make dish is ideal for casual gatherings or quick weeknight dinners, ensuring your summer meals are both delicious and satisfying.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 large flour tortillas
- 4 cups romaine lettuce, chopped
- 1 cup Caesar dressing
- 1 cup cherry tomatoes, halved
- ½ cup Parmesan cheese, shredded
- Salt and pepper to taste
Instructions
- Preheat grill or skillet over medium heat. Season chicken breasts with salt and pepper.
- Grill chicken for 6-7 minutes per side until fully cooked and juices run clear. Let rest before slicing.
- While chicken cooks, wash and chop romaine lettuce and halve cherry tomatoes.
- Lay tortillas flat. Layer sliced chicken, lettuce, tomatoes, Caesar dressing, and Parmesan on each tortilla.
- Roll tortillas tightly, tucking in sides to secure fillings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 550
- Sugar: 3g
- Sodium: 850mg
- Fat: 23g
- Saturated Fat: 6g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 90mg