Description
Tuscan Artichoke Tomato Salad is a vibrant and refreshing dish that captures the essence of summer. With juicy cherry tomatoes, tender artichokes, and fragrant basil, this colorful salad delivers a delightful medley of flavors. Perfect for picnics or dinner parties, it’s quick to prepare and will impress your guests. Enjoy it as a light meal or a side dish, and let the Mediterranean vibes transport you to sunny Italy.
Ingredients
Scale
- 2 cups cherry tomatoes, halved
- 1 can (14 oz) artichoke hearts, drained and quartered
- 1/2 cup fresh basil leaves, torn
- 1/4 cup red onion, thinly sliced
- 3 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine halved cherry tomatoes, quartered artichokes, sliced red onion, and torn basil leaves.
- Drizzle with olive oil and balsamic vinegar. Season with salt and pepper.
- Gently toss until well mixed.
- Let the salad sit for about 15 minutes to allow flavors to meld before serving.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 145
- Sugar: 3g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg