Description
Dirty Rice with Ground Beef is a savory, comforting dish that brings the flavors of Louisiana cuisine to your dinner table. This hearty recipe features fluffy rice combined with seasoned ground beef, vibrant vegetables, and a blend of spices for an unforgettable flavor experience. It’s perfect for family gatherings or cozy weeknight dinners, ensuring satisfaction in every bite.
Ingredients
Scale
- 1 lb lean ground beef (80% lean)
- 1 cup long-grain white rice
- 1 medium onion, diced
- 1 cup bell peppers, diced (mixed colors)
- 2 cloves garlic, minced
- 2 tsp Cajun seasoning
- 2 cups low-sodium chicken broth
- 2 green onions, chopped (for garnish)
Instructions
- In a large skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat.
- Add diced onion and bell peppers to the skillet; sauté for about 5 minutes until softened.
- Stir in minced garlic and Cajun seasoning; cook for an additional minute until fragrant.
- Add uncooked rice and chicken broth; mix well and bring to a gentle boil.
- Reduce heat to low, cover tightly, and simmer for 20 minutes until rice is tender.
- Remove from heat but keep covered for another 5 minutes; fluff with a fork and garnish with chopped green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: Louisiana
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg