Description
Sheet Pan Sausage and Veggies is the ultimate weeknight dinner solution for busy families. This vibrant dish features juicy sausages roasted to perfection alongside a colorful medley of fresh vegetables, all cooked on a single pan for minimal cleanup. With its delightful blend of savory flavors and textures, this one-pan wonder is not only quick to prepare in just under an hour, but it’s also highly customizable to suit your preferences. Perfect for family meals or entertaining guests, it delivers nutrition and satisfaction without sacrificing taste. Experience the irresistible aroma that fills your kitchen as you enjoy this hearty meal that promises to impress everyone at the table.
Ingredients
Scale
- 1 pound sausages (Italian, chicken, or turkey)
- 2–3 mixed bell peppers (red, yellow, green)
- 1 medium zucchini
- 1 medium red onion
- 2 tablespoons olive oil
- salt
- pepper
- garlic powder
- Italian herbs
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and chop all vegetables into uniform pieces; slice sausages into bite-sized rounds.
- In a large bowl, combine chopped sausages and vegetables. Drizzle with olive oil and seasonings; toss until well-coated.
- Spread the mixture evenly on a lined baking sheet without overcrowding.
- Roast in the oven for 25-30 minutes until sausages are browned and veggies are tender.
- Serve hot directly from the sheet pan or transfer to plates.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approx. 350g)
- Calories: 480
- Sugar: 6g
- Sodium: 950mg
- Fat: 28g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 80mg