Description
Slow Cooker Beef and Broccoli is a delightful dish that perfectly marries tender beef with crisp broccoli in a savory sauce. This effortless recipe requires minimal prep, making it an ideal choice for busy weeknights or cozy family gatherings. As the ingredients slow-cook together, your home will fill with mouthwatering aromas, promising a satisfying meal. Serve this hearty dish over steamed rice or noodles for a fulfilling dinner that everyone will love.
Ingredients
Scale
- 1 lb beef flank steak
- 4 cups fresh broccoli florets
- 1/2 cup low-sodium soy sauce
- 3 garlic cloves, minced
- 1/4 cup brown sugar
- 1 cup low-sodium beef broth
Instructions
- Slice the flank steak thinly against the grain.
- In a bowl, whisk together soy sauce, minced garlic, brown sugar, and beef broth until well combined.
- Place sliced beef in the slow cooker and pour the sauce mixture over it, ensuring even coating.
- Cover and cook on low for about 6 hours or until the beef is tender.
- In the last hour of cooking, add fresh broccoli florets and stir gently to combine.
- Serve hot over rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 360 minutes
- Category: Main
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 10g
- Sodium: 700mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 80mg