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Refreshing Fruit Salad with Honey-Lime Poppy Seed Dressing


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  • Author: Ann Foster
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

This vibrant Fruit Salad with Honey-Lime Poppy Seed Dressing is a delightful blend of fresh fruits, drizzled with a zesty, sweet dressing that tantalizes the taste buds. Perfect for summer gatherings, picnics, or as a healthy snack, this salad bursts with flavors and colors, making it an irresistible addition to any table.


Ingredients

Scale
  • 2 cups fresh strawberries, hulled and quartered
  • 1 cup blueberries
  • 1 large green apple, chopped into bite-sized pieces
  • 2 tablespoons raw honey
  • 2 tablespoons freshly squeezed lime juice
  • 1 tablespoon poppy seeds

Instructions

  1. Wash all fruits thoroughly under cold water. Slice strawberries and chop green apples into bite-sized pieces; keep blueberries whole.
  2. In a small bowl, whisk together honey, lime juice, and poppy seeds until well combined.
  3. In a large mixing bowl, gently toss the prepared fruits. Drizzle the honey-lime dressing over the fruit and stir gently to coat without bruising.
  4. Chill in the fridge for about 30 minutes before serving to enhance flavors.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 20g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg