Description
Lemon-Feta Chicken and Orzo is a delightful one-pan dish that brings together succulent chicken marinated in zesty lemon juice, paired with creamy feta cheese and fluffy orzo pasta. This recipe is perfect for busy weeknights or special occasions, offering a burst of Mediterranean flavor with minimal effort. The vibrant colors and aromas make it visually appealing, ensuring it will impress your family and friends while being easy to prepare.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup orzo pasta
- 1/2 cup freshly squeezed lemon juice (about 2 lemons)
- 1 cup crumbled feta cheese
- 3 tbsp olive oil
- Salt and pepper to taste
- 2 tsp dried oregano
Instructions
- 1. Begin by marinating the chicken: In a bowl, mix chicken pieces with olive oil, lemon juice, garlic, oregano, salt, and pepper. Let marinate for at least 30 minutes.
- 2. Cook the orzo: Bring a pot of salted water to a boil and cook orzo according to package instructions until al dente. Drain and set aside.
- 3. Sear the chicken: Heat olive oil in a large skillet over medium heat. Add marinated chicken pieces and cook until golden brown and cooked through (about 5 minutes).
- 4. Combine: Stir in the cooked orzo and crumbled feta cheese until well combined.
- 5. Serve: Transfer to a serving platter, garnish with lemon slices or fresh herbs if desired, and enjoy!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Searing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 450
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 95mg