When the aroma of bubbling cheese and savory toppings wafts through your kitchen, you know you’re in for a treat. Low Carb Pizza Casserole is not just a meal; it’s an experience that dances on your taste buds and ignites fond memories of family pizza nights. Imagine sinking your fork into layers of melty cheese, zesty sauce, and perfectly seasoned meat—all without the carb regret. This dish has a way of bringing everyone together, making it ideal for cozy family dinners or a pizza party with friends. For more inspiration, check out this dinner recipes recipe.

Now picture this: you’re hosting a get-together when someone shouts, “Pizza!” Suddenly, everyone perks up, and you realize you forgot to order. Fear not! With this Low Carb Pizza Casserole recipe, you can be the hero of the night, whipping up something delicious in no time. Trust me—the flavors are so good; your guests will forget all about that pizza delivery app.
Why You'll Love This Recipe
- This Low Carb Pizza Casserole is easy to prepare and requires minimal cleanup
- With its irresistible flavor profile, it’s sure to impress even the pickiest eaters
- The colorful layers create a visually stunning dish that brings life to any table
- It’s versatile enough to adapt to any topping preference, making it perfect for gatherings or weeknight dinners
I remember making this casserole for the first time during a family gathering. My cousin declared it “the best thing since sliced bread,” which is quite a statement coming from someone who lived on takeout.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Ground Beef: Opt for 80/20 ground beef for extra flavor and juiciness in every bite.
Pizza Sauce: Choose your favorite brand or homemade version for optimum flavor.
Cheddar Cheese: Shredded cheddar adds a delightful sharpness that balances the richness of the dish.
Mozzarella Cheese: Use fresh mozzarella for that gooey texture we all crave in pizza.
Pepperoni Slices: These little discs add crunch and an authentic pizza taste.
Bell Peppers: Chopped bell peppers bring freshness and color—plus some hidden veggies!
Italian Seasoning: A blend of herbs elevates the flavor profile and transports you straight to Italy.
Onion Powder: For added depth without the fuss of chopping onions.
Garlic Powder: Because every great dish needs garlic—it’s like the fairy dust of cooking.
Olive Oil: A drizzle for sautéing adds richness while keeping things low-carb.
Zucchini Noodles (Zoodles): These serve as a fantastic substitute for traditional pasta—delicious and low-carb!
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Low Carb Pizza Casserole
Preheat your oven to 375°F (190°C). Grab your trusty baking dish and lightly grease it with olive oil to prevent sticking. Begin by browning the ground beef over medium heat until it’s fully cooked—this should take about 7-10 minutes. Drain excess fat if needed.
While your beef cooks, grab those zoodles! You can either spiralize fresh zucchinis or buy pre-packaged ones—no judgment here! If you’re feeling fancy, sauté them briefly with garlic powder until they soften slightly.
Once your meat is browned, stir in half of your pizza sauce along with Italian seasoning and onion powder. Let that sizzle together for another minute or two until fragrant—your home will smell divine!
Now comes the fun part: layering! In your greased baking dish, spread half of those zoodles on the bottom as your first layer. Next, spoon over half of that glorious meat mixture followed by half of both kinds of cheese—cheddar and mozzarella.
Repeat those layers one more time: zoodles, meat mixture, then finish off with whatever cheese is left! Drizzle the remaining pizza sauce over everything and add pepperoni slices on top like little crowns—because why not?
Bake uncovered for about 25-30 minutes until everything bubbles and turns golden brown on top. The anticipation will be unbearable!
Let it cool slightly before digging in; trust me, you don’t want to burn your mouth on molten cheese. When ready to serve, garnish with fresh basil if you’re feeling extra gourmet!
This Low Carb Pizza Casserole not only satisfies cravings but also brings joy to any meal occasion—from casual weeknights to festive gatherings with friends. Enjoy every cheesy bite!
You Must Know
- This Low Carb Pizza Casserole is a game-changer for weeknight dinners
- With cheesy goodness and zesty flavors, it transforms your pizza cravings into a guilt-free feast
- The aromas alone will make your kitchen feel like an Italian pizzeria, minus the carbs!
Perfecting the Cooking Process
Begin by browning the ground meat first, then layer in your veggies and cheese while the sauce simmers. This method ensures everything melds beautifully for a delicious casserole.
Add Your Touch
Feel free to swap out meats or add extra veggies to suit your taste. You can also experiment with different cheese blends for a unique twist on this classic dish.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. To reheat, pop it in the oven at 350°F until warmed through for optimal texture.
Chef's Helpful Tips
- For perfect flavor, use freshly grated cheese instead of pre-shredded to avoid additives
- Let the casserole sit for a few minutes before serving to enhance texture
- Always season your meat well; that’s where lots of flavor comes from!
I still remember the first time I served this Low Carb Pizza Casserole at a family gathering; everyone raved about it, and my aunt even asked for seconds (which is saying something!).
FAQ
What is Low Carb Pizza Casserole?
Low Carb Pizza Casserole is a keto-friendly dish that combines pizza flavors without traditional crust.
Can I freeze Low Carb Pizza Casserole?
Yes, you can freeze it; just ensure it’s tightly covered to prevent freezer burn.
How do I make it spicier?
Add crushed red pepper flakes or jalapeños to enhance the heat in your casserole.

Low Carb Pizza Casserole
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- Author: Ann Foster
- Total Time: 45 minutes
- Yield: Serves approximately 8
Description
Low Carb Pizza Casserole is a delightful and guilt-free twist on your favorite pizza night. With layers of zesty meat, gooey cheese, and vibrant vegetables, this dish brings everyone together for a satisfying meal without the carbs. Perfect for weeknight dinners or festive gatherings, it’s an easy-to-make casserole that will leave your guests raving.
Ingredients
- 1 lb ground beef (80/20)
- 1 cup pizza sauce
- 1 cup shredded cheddar cheese
- 1 cup fresh mozzarella cheese
- 4 oz pepperoni slices
- 1 cup chopped bell peppers
- 2 tsp Italian seasoning
- 1 tsp onion powder
- 1 tsp garlic powder
- 2 tbsp olive oil
- 4 cups zucchini noodles (zoodles)
Instructions
- Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
- Brown the ground beef in a skillet over medium heat for 7-10 minutes. Drain excess fat.
- In a large bowl, combine the cooked beef with half of the pizza sauce, Italian seasoning, and onion powder.
- Layer half of the zoodles in the greased baking dish, followed by half of the meat mixture and half of both cheeses. Repeat layers.
- Top with remaining pizza sauce and pepperoni slices.
- Bake uncovered for 25-30 minutes until golden brown and bubbly.
- Let cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice (approx. 180g)
- Calories: 320
- Sugar: 4g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg