There’s nothing quite like the aroma of a Chicken and Broccoli Stir Fry wafting through your kitchen. Picture tender chicken pieces sizzling in a bright, savory sauce, mingling with vibrant green broccoli florets that look like little trees ready for a culinary adventure. The moment you take that first bite, you’re greeted with an explosion of flavors that dance on your palate, making you feel like a culinary superhero, even if your cooking skills are still evolving.

This dish isn’t just about flavor; it’s about memories too. I still remember the first time I prepared this stir fry for my family on a busy weeknight. The smiles around the table were priceless, and my kids even asked for seconds! Whether it’s a quick dinner during a hectic week or a cozy meal with loved ones on the weekend, this Chicken and Broccoli Stir Fry is perfect for any occasion. Get ready to embark on an exciting flavor journey!

I once made this stir fry for my best friend’s birthday, and let’s just say, she hasn’t stopped asking for it since!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but adjust according to how hungry everyone is.

• Fresh Broccoli: Look for bright green florets; they should be firm and vibrant.

• Carrots: Choose fresh carrots; they add crunch and sweetness to the dish.

• Garlic: Fresh garlic cloves are a must; they bring tons of flavor to the stir fry.

• Ginger: Use fresh ginger for its aromatic warmth; it complements the chicken beautifully.

• Soy Sauce: Low-sodium soy sauce helps control saltiness while packing in umami flavor.

• Sesame Oil: A drizzle of sesame oil adds richness and depth to the dish’s overall flavor.

• Cornstarch: Use cornstarch as a thickening agent for your sauce; it gives the dish that glossy finish.

• Chicken Broth: This provides moisture and enhances the overall taste of the stir fry.

• Green Onions: Chopped green onions add freshness as a garnish at the end.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Start by slicing your chicken breasts into bite-sized pieces. Chop the broccoli into florets and slice carrots thinly. Mince garlic and ginger finely for maximum flavor.

Make the Sauce: In a bowl, mix soy sauce, chicken broth, sesame oil, cornstarch, garlic, and ginger until smooth. This will be your magic potion.

Sauté Chicken First: Heat some oil in a large skillet over medium-high heat. Add sliced chicken and sauté until golden brown—about 5-7 minutes—until it’s cooked through.

Add Veggies Galore!: Toss in broccoli florets and carrot slices into the skillet with chicken. Sauté everything together until veggies are tender-crisp—around 3-4 minutes—while enjoying those lovely aromas filling your kitchen.

Pour on That Sauce!: Pour your prepped sauce over the chicken and veggies. Stir well until everything is coated—watch as it thickens up beautifully!

Serve It Up!: Once everything looks deliciously glossy, remove from heat. Serve hot over rice or noodles garnished with green onions for an extra pop of color.

Now that you’ve mastered this Chicken and Broccoli Stir Fry recipe, get ready to impress family and friends while creating lasting memories around your dining table! Enjoy every bite!

Perfecting the Cooking Process

To achieve the best results, start by marinating the chicken, then stir-fry it until golden. Next, add the broccoli and other veggies, cooking until just tender. Finally, pour in the sauce and let everything simmer briefly.

Add Your Touch

Feel free to swap out the broccoli for snap peas or bell peppers. Experiment with different sauces like teriyaki or sesame instead of soy sauce to create new flavors. Add crushed red pepper if you enjoy a spicy kick!

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. To reheat, microwave on medium heat for two to three minutes until warmed through, stirring halfway for even heating.

I remember the first time I made Chicken and Broccoli Stir Fry; my friends couldn’t believe such flavor came from my little apartment kitchen! They were pleasantly surprised when I revealed how easy it was.

FAQ

Can I use frozen broccoli in Chicken and Broccoli Stir Fry?

Yes, but be sure to thaw and drain excess water before cooking.

What can I substitute for soy sauce in this recipe?

Try coconut aminos or tamari if you’re avoiding soy products altogether.

How do I make my stir fry more flavorful?

Add garlic and ginger while stir-frying for an extra layer of deliciousness!

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Chicken and Broccoli Stir Fry

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• Author: Ann Foster
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Chicken and Broccoli Stir Fry is a quick, flavorful dish that transforms tender chicken and vibrant broccoli into a delightful meal. This recipe balances savory soy sauce with the aromatic warmth of garlic and ginger, creating a symphony of flavors in every bite. Perfect for busy weeknights or casual gatherings, this stir fry is both nutritious and visually appealing, making it a go-to choice for any occasion.

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Ingredients

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• 4 boneless, skinless chicken breasts (about 1 lb)
• 2 cups fresh broccoli florets
• 1 cup thinly sliced carrots
• 4 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 1/4 cup low-sodium soy sauce
• 2 tablespoons sesame oil
• 2 teaspoons cornstarch
• 1/2 cup chicken broth
• 2 green onions, chopped (for garnish)

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Instructions

1. Slice chicken into bite-sized pieces. Chop broccoli florets and slice carrots thinly. Mince garlic and ginger.
2. In a bowl, whisk together soy sauce, chicken broth, sesame oil, cornstarch, garlic, and ginger until smooth.
3. Heat oil in a large skillet over medium-high heat. Add sliced chicken and cook for about 5-7 minutes until golden brown and cooked through.
4. Stir in broccoli florets and carrot slices. Cook for an additional 3-4 minutes until veggies are tender-crisp.
5. Add the prepared sauce over the chicken and vegetables, stirring until everything is evenly coated and thickened.
6. Serve hot over rice or noodles, garnished with green onions.

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Stir-frying
• Cuisine: Asian

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 350
• Sugar: 5g
• Sodium: 600mg
• Fat: 10g
• Saturated Fat: 2g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 25g
• Fiber: 3g
• Protein: 40g
• Cholesterol: 100mg