Description
Butternut squash orzo is the ultimate comfort dish, perfect for chilly evenings and family gatherings. This creamy, vibrant bowl combines sweet roasted butternut squash with tender orzo pasta, creating a cozy meal that warms the heart. Finished with freshly grated Parmesan and fragrant sage, this recipe is not only visually stunning but also easy to prepare, making it a go-to for busy weeknights. Impress your loved ones with this delightful dish that’s sure to become a favorite at your dinner table.
Ingredients
Scale
- 2 cups butternut squash (peeled and cubed)
- 1 cup orzo pasta
- 4 cups low-sodium vegetable broth
- 1 cup freshly grated Parmesan cheese
- 2 tablespoons fresh sage (chopped)
- 1 medium yellow onion (diced)
- 3 cloves garlic (minced)
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Toss butternut squash with olive oil, salt, and pepper on a baking sheet. Roast for 25 minutes until tender.
- In a large skillet, heat olive oil over medium heat. Sauté diced onion until translucent (about 5-7 minutes), then add minced garlic for another minute.
- Stir in uncooked orzo for two minutes, then gradually add vegetable broth while stirring.
- Cook for about 10-12 minutes until the orzo absorbs most of the broth. Add roasted butternut squash and chopped sage; mix gently.
- Remove from heat and stir in Parmesan cheese until melted. Adjust seasoning if necessary before serving hot.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Baking and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 20mg