Description
Warm up with this comforting cabbage roll soup, brimming with savory ground beef, fresh cabbage, and aromatic spices. This hearty dish is not only easy to prepare but also packed with flavor and nutrition, making it perfect for cozy dinners or a gathering with friends. Each spoonful is a nostalgic reminder of family meals, providing warmth and satisfaction on chilly days.
Ingredients
Scale
- 1 lb lean ground beef
- 4 cups green cabbage, chopped
- 1 medium onion, finely chopped
- 4 cloves garlic, minced
- 28 oz can crushed tomatoes (no added sugar)
- 4 cups low-sodium beef broth
- 1 cup uncooked white or brown rice
- 2 tsp Italian seasoning
- Salt and pepper to taste
- 2 tbsp lemon juice
Instructions
- Prepare ingredients: Chop onions and garlic; dice cabbage into bite-sized pieces.
- In a large pot over medium heat, add olive oil. Sauté onions until translucent (about 5 minutes).
- Add ground beef; cook until browned, stirring occasionally.
- Stir in garlic and cook until fragrant (about 1 minute).
- Add crushed tomatoes, beef broth, rice, and cabbage; stir to combine.
- Season with Italian seasoning, salt, and pepper. Bring to a boil then reduce heat to simmer.
- Cook for about 30 minutes or until rice is tender and cabbage is soft.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 6g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg