Description
Indulge in the warmth of this creamy Tuscan white bean soup, where rich flavors and velvety textures combine to create an unforgettable dining experience. Perfect for chilly evenings or family gatherings, this easy-to-make soup features savory garlic, fresh spinach, and hearty white beans that envelop you in comfort. Gather around the table and savor every spoonful as you create lasting memories with loved ones.
Ingredients
Scale
- 1 can (15 oz) white beans, drained and rinsed
- 4 cups fresh spinach
- 4 cloves garlic, minced
- 1 medium onion, chopped
- 4 cups vegetable broth
- 1 cup coconut milk (full-fat)
- 2 tsp Italian seasoning
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté chopped onions and minced garlic until translucent.
- Stir in the drained white beans and sauté for a couple more minutes.
- Add vegetable broth and bring to a gentle simmer, stirring occasionally.
- Incorporate fresh spinach leaves and coconut milk, allowing the spinach to wilt while stirring.
- Season with Italian seasoning, salt, and pepper. Simmer for an additional 10 minutes to meld flavors.
- Serve hot in bowls; optionally garnish with herbs and enjoy with crusty bread.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 9g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg