Description
Indulge in a warm bowl of immunity pastina, a delightful pasta dish that combines tender pastina with vibrant vegetables and aromatic herbs. This comforting recipe not only warms your soul but also nourishes your body, making it perfect for any occasion. With its inviting aroma and rich flavors, immunity pastina is sure to become a cherished favorite at your dinner table.
Ingredients
Scale
- 1 cup pastina (tiny pasta shapes)
- 4 cups low-sodium vegetable broth
- 1 cup fresh vegetables (carrots, peas, spinach)
- 2 tablespoons extra virgin olive oil
- 1/2 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon fresh thyme, chopped
- Salt and pepper to taste
Instructions
- In a pot, bring the vegetable broth to a gentle simmer over medium heat.
- Add the pastina and cook for about 5-7 minutes until tender yet al dente.
- During the last two minutes of cooking, incorporate the chopped fresh vegetables.
- Stir in olive oil, salt, and pepper to taste.
- Remove from heat and mix in Parmesan cheese, parsley, and thyme until creamy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 320
- Sugar: 3g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg