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Avocado Egg Salad (No Mayo!) with Everything Bagel Seasoning


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  • Author: Ann Foster
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Avocado Egg Salad (No Mayo!) with Everything Bagel Seasoning is a delightful twist on the classic dish, perfect for brunches, picnics, or late-night snacks. Creamy avocado blends beautifully with perfectly boiled eggs, all enhanced by the savory crunch of Everything Bagel seasoning. This vibrant salad is not only delicious but also visually appealing, making it a hit at any gathering. Enjoy it as a dip or spread, and watch your taste buds celebrate every bite!


Ingredients

Scale
  • 4 large eggs
  • 2 ripe avocados
  • 3 tbsp Everything Bagel seasoning
  • 1 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste
  • Fresh herbs (optional) for garnish

Instructions

  1. Boil the eggs: Place in a pot, cover with water, bring to a boil. Remove from heat and let sit covered for 12-14 minutes. Transfer to an ice bath.
  2. Prepare the avocados: Slice and scoop into a mixing bowl. Mash lightly until creamy yet chunky.
  3. Add flavorings: Stir in lemon juice, Everything Bagel seasoning, salt, and pepper.
  4. Peel & chop eggs: Once cooled, peel under running water. Chop and gently fold into avocado mixture.
  5. Taste & adjust seasoning as needed.
  6. Serve on toast, in lettuce wraps, or on its own.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: No Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 290
  • Sugar: 1g
  • Sodium: 240mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 8g
  • Protein: 13g
  • Cholesterol: 370mg