Description
Indulge in the creamy goodness of refried pinto beans, a versatile dish perfect for any meal. This recipe combines tender pinto beans with aromatic onions and garlic, creating a rich flavor that enhances tacos, burritos, or simply served with rice. Easy to prepare and bursting with comfort, these beans will transport you back to cherished family gatherings.
Ingredients
Scale
- 1 cup dried pinto beans (soaked overnight)
- 1 medium onion (finely chopped)
- 3 cloves garlic (minced)
- 1 tsp cumin
- 2 tbsp vegetable oil or lard
- Salt and pepper (to taste)
Instructions
- Rinse soaked pinto beans under cold water and drain.
- In a pot, cover drained beans with fresh water. Bring to a boil, then simmer for about 1 hour until tender.
- In a large skillet, heat oil or lard over medium heat. Sauté onion until translucent.
- Add minced garlic and cumin; sauté for an additional minute until fragrant.
- Stir in cooked beans and mash to desired consistency.
- Season with salt and pepper; cook on low heat for 5 minutes, stirring occasionally.
- Prep Time: 10 minutes
- Cook Time: 70 minutes
- Category: Side Dish
- Method: Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 150
- Sugar: 0g
- Sodium: 380mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 9g
- Protein: 7g
- Cholesterol: 0mg