Description
Air fryer asparagus is a quick and delicious side dish that elevates any meal with its vibrant color and irresistible crunch. In just a few minutes, you can transform fresh asparagus into a crispy delight that pairs perfectly with grilled meats or can be tossed into salads for added texture. This healthy dish is not only simple to prepare but also customizable with various seasonings, making it a favorite for busy weeknights or casual get-togethers.
Ingredients
Scale
- 1 lb fresh asparagus, trimmed
- 2 tsp olive oil
- 1 tsp garlic powder
- ½ tsp salt (adjust to taste)
- ¼ tsp black pepper (adjust to taste)
- 1 tbsp lemon juice (optional)
Instructions
- Rinse the asparagus under cold water and pat dry; trim the tough ends.
- In a large bowl, toss the asparagus with olive oil, garlic powder, salt, and pepper until evenly coated.
- Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Arrange the seasoned asparagus in a single layer in the air fryer basket and cook for 7-10 minutes until tender and crispy, shaking halfway through.
- If desired, squeeze lemon juice over the cooked asparagus before serving.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: ½ cup (85g)
- Calories: 60
- Sugar: 1g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg