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Crispy Air Fryer Cabbage


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  • Author: Ann Foster
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Crispy air fryer cabbage transforms a simple vegetable into a flavorful delight, perfect for any meal. With its smoky aroma and satisfying crunch, this dish is sure to impress even the pickiest eaters. Enjoy it as a healthy snack or a vibrant side that complements various mains. It’s quick and easy to prepare, making it an ideal choice for busy weeknights or casual gatherings.


Ingredients

Scale
  • 1 medium green cabbage (about 1.5 lbs)
  • 2 tbsp extra virgin olive oil
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1 tsp garlic powder
  • 1 tsp smoked paprika

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. Remove wilted outer leaves from the cabbage and slice into wedges about 1 inch thick.
  3. In a large bowl, drizzle olive oil over the cabbage wedges and season with salt, pepper, garlic powder, and paprika. Toss until evenly coated.
  4. Arrange wedges in a single layer in the air fryer basket without overcrowding.
  5. Air fry for 12-15 minutes, flipping halfway through until golden brown and crispy.
  6. Serve hot, optionally topped with lemon juice or grated Parmesan cheese.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (85g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 295mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg