Description
Crispy Ranch Parmesan Tenders are the ultimate crowd-pleaser that combines tender chicken with a crunchy, golden-brown coating. This easy recipe is perfect for busy weeknights or game day gatherings, offering a burst of savory ranch flavor in every bite. Whether served as a snack or main dish, these tenders are sure to delight everyone at your table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tablespoons ranch dressing mix
- 1 cup freshly grated Parmesan cheese
- 1 cup panko breadcrumbs
- 2 large eggs
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a bowl, whisk eggs until frothy. In another bowl, mix panko breadcrumbs, ranch dressing mix, and Parmesan.
- Slice chicken breasts into 1-inch strips and season with salt and pepper.
- Dip each strip in the egg mixture, then coat with the breadcrumb mixture.
- Arrange on the baking sheet in a single layer and bake for 20-25 minutes until golden brown and internal temperature reaches 165°F (74°C).
- Let cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 tenders (150g)
- Calories: 320
- Sugar: 0g
- Sodium: 680mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 110mg