Description
Delight in tender, juicy chicken thighs marinated to perfection—an easy dish that’s bursting with flavor and perfect for any occasion!
Ingredients
Scale
- 4 chicken thighs (bone-in)
- 3 tablespoons extra virgin olive oil
- 4 cloves fresh garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- Juice of 1 lemon
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly spray a baking dish with nonstick cooking spray.
- In a bowl, whisk together olive oil, soy sauce, honey, minced garlic, lemon juice, smoked paprika, salt, and pepper.
- Add the chopped herbs and mix well to create a flavorful marinade.
- Coat the chicken thighs in the marinade and let them sit for at least 30 minutes.
- Arrange the marinated thighs skin-side up in the baking dish and roast for about 35-40 minutes until they reach an internal temperature of 165°F (75°C).
- Allow the chicken to rest for five minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 6g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 95mg