Description
Healthy Greek Ground Chicken Bowls are a vibrant and nutritious meal that combines juicy ground chicken with fresh herbs, zesty lemon, and colorful veggies. Perfect for busy weeknights or meal prep, this bowl delivers satisfying flavors without the guilt. With customizable ingredients, it’s a hit at family dinners and summer gatherings alike. Experience a Mediterranean-inspired dish that is as visually appealing as it is delicious!
Ingredients
Scale
- 1 lb lean ground chicken
- 2 garlic cloves, minced
- 1 medium red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tbsp freshly squeezed lemon juice
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp paprika
- 2 cups mixed vegetables (e.g., bell peppers, cucumbers, cherry tomatoes)
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté the red onion and minced garlic until translucent.
- Increase heat slightly and add ground chicken. Cook until browned, about 7–10 minutes.
- Stir in cumin and paprika, cooking for an additional 2 minutes.
- Add your choice of mixed vegetables and cook for about 5 minutes until they soften.
- Remove from heat and mix in lemon juice and parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 350
- Sugar: 3g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg