Description
White Bean Tuscan Skillet is a vibrant and comforting dish that brings together creamy white beans, fresh spinach, and juicy cherry tomatoes, all infused with aromatic garlic and herbs. Perfect for weeknight dinners or special occasions, this skillet meal is quick to prepare and sure to please everyone at the table. Enjoy it warm with crusty bread or over rice for a wholesome experience that will have your taste buds dancing.
Ingredients
Scale
- 2 (15 oz) cans white beans (cannellini or great northern), drained and rinsed
- 2 cups fresh spinach, roughly chopped
- 1 cup cherry tomatoes, halved
- 4 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1 cup vegetable broth
- 1 tsp dried oregano
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Prep ingredients by washing vegetables and draining beans.
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant (about 1 minute).
- Add cherry tomatoes and spinach; stir for 3-4 minutes until tomatoes soften and spinach wilts.
- Gently fold in white beans and vegetable broth; let simmer for 5 minutes.
- Season with oregano, salt, pepper, and lemon juice. Adjust seasoning as necessary.
- Serve warm with crusty bread or over rice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 3g
- Sodium: 380mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 12g
- Protein: 14g
- Cholesterol: 0mg