Description
Creamy Cajun Chicken & Broccoli Pasta is a delightful fusion of tender chicken, vibrant broccoli, and a luscious creamy sauce infused with Cajun spices. Perfect for family dinners or impressing guests, this dish delivers comfort and flavor in every bite. Quick to prepare and visually stunning, it’s a meal that brings joy to any table.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1.5 lbs)
- 2 cups fresh broccoli florets
- 2 tablespoons Cajun seasoning
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 8 oz fettuccine pasta
- 3 cloves fresh garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Cook the fettuccine in salted water until al dente; drain and set aside.
- In a large skillet, heat olive oil over medium heat. Sauté seasoned chicken until golden brown and cooked through, about 6-7 minutes per side.
- Add minced garlic; sauté until fragrant (about 30 seconds). Toss in broccoli and cook for an additional 3-4 minutes.
- Pour in heavy cream while scraping the pan's bottom for flavor. Stir in Cajun seasoning and Parmesan until smooth.
- Combine cooked pasta with the sauce; toss gently to coat. Adjust seasoning with salt and pepper.
- Serve hot, topped with extra Parmesan if desired.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 650
- Sugar: 3g
- Sodium: 800mg
- Fat: 33g
- Saturated Fat: 18g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 140mg