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Mixed Berry Smoothie Bowl with Dragon Fruit


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  • Author: Ann Foster
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Start your day with a refreshing Mixed Berry Smoothie Bowl featuring the vibrant flavors of strawberries, blueberries, banana, and exotic dragon fruit. This nutrient-packed breakfast is not only visually stunning but also quick to prepare, making it perfect for busy mornings or leisurely brunches. Customize it with your favorite toppings for an irresistible treat that brings a touch of tropical paradise to your kitchen.


Ingredients

Scale
  • 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
  • 1 small ripe banana
  • 1/2 cup Greek yogurt (plain)
  • 1 cup unsweetened almond milk
  • 1/2 cup dragon fruit (diced)
  • Toppings: granola, chia seeds, fresh fruits (as desired)

Instructions

  1. Prepare your blender by gathering all ingredients.
  2. Blend the frozen mixed berries, banana, Greek yogurt, and almond milk until smooth yet slightly chunky.
  3. Add the diced dragon fruit and pulse gently to combine while keeping some texture.
  4. Taste and sweeten if needed with honey or maple syrup.
  5. Pour into bowls and top with granola, seeds, and fresh fruits as desired.
  6. Enjoy immediately for a delightful breakfast experience!
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 smoothie bowl (350g)
  • Calories: 300
  • Sugar: 25g
  • Sodium: 100mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg