Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pear, Pomegranate & Arugula Autumn Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Ann Foster
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Elevate your autumn dining experience with this vibrant Pear, Pomegranate & Arugula Salad. Bursting with fresh flavors and textures, this salad combines crisp arugula, juicy pears, tart pomegranate seeds, and a sharp bite of red onion to create a delightful dish perfect for any occasion. Its stunning colors and satisfying crunch will make it the centerpiece of your table, while the simple preparation allows you to enjoy every moment.


Ingredients

Scale
  • 4 cups fresh arugula
  • 2 ripe pears, thinly sliced
  • 1 cup pomegranate seeds
  • 1/4 small red onion, thinly sliced
  • 1/2 cup walnuts, lightly toasted
  • 1/3 cup feta cheese, crumbled
  • 3 tbsp balsamic vinaigrette (homemade or store-bought)

Instructions

  1. Wash arugula thoroughly and dry.
  2. In a large bowl, combine arugula, sliced pears, pomegranate seeds, red onion, and toasted walnuts.
  3. Sprinkle crumbled feta over the top.
  4. In a small bowl, whisk together balsamic vinaigrette ingredients until smooth.
  5. Drizzle dressing over the salad just before serving and gently toss to coat evenly.
  6. Serve immediately for maximum freshness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 8g
  • Sodium: 160mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg